Words hurt. The words of others can leave deep wounds on our hearts, especially when they’ve been shared behind our back. Since we can’t control what others do or say, there’s no way to permanently prevent others from talking about you. But here are 5 tips; straight from God’s Word for how to handle it the next time the rumor mill starts churning out your name.   "/>

Practical Ways to Cope with Gossip

posted by Erin Davis on 05/20/10 | Twitter: @ErinGraffiti
Category: Relationships; ; 25 comments

We’ve all been there. People are talking and you’re the one they’re talking about. It’s no fun to be the target of gossip. It can be frustrating, embarrassing, and hurtful. Maybe that’s why God encourages us to guard our tongues against gossip in His Word.

Proverbs 18:8 says, “The words of a gossip are like choice morels; they go down to a man’s inmost parts.”

Words hurt. The words of others can leave deep wounds on our hearts, especially when they’ve been shared behind our back. Since we can’t control what others do or say, there’s no way to permanently prevent others from talking about you. But here are 5 tips; straight from God’s Word for how to handle it the next time the rumor mill starts churning out your name.   

1. Say nothing

Proverbs 26:20 says, “Without wood a fire goes out; without gossip a quarrel dies down.”

Your reaction will either make the gossip continue or die down. In most cases it’s best not to rush to defend yourself. Without new news there won’t be much to say. I know it’s tough, but most of the time it is best to hold your tongue when others are talking about you. 

2. Let your reputation speak for itself

Matthew 5:16 says, “In the same way, let your light shine before men, that they may see your good deeds and praise your Father in heaven.”

1 Peter 2:12 “Live such good lives among the pagans that, though they accuse you of doing wrong, they may see your good deeds and glorify God on the day he visits us.”

Establish credibility by living like Jesus calls you to. When others claim that you are doing things you should not, rest in the fact that you live out your faith in a way that makes others take notice.  

3. Tall God about your pain.

Don’t perpetuate gossip by talking to others about it. Instead, talk to the one who knows all things and is more than able to keep your confidence and tend to your wounds. 

Philippians 4:6 says, “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.”

4. Let Him be your defender

Psalm 10:17-18 says, “You hear, O LORD, the desire of the afflicted; you encourage them, and you listen to their cry, defending…the oppressed, in order that man, who is of the earth, may terrify no more.”

Instead of rushing to defend yourself, ask God to be your defender. Ask Him to help you to guard your tongue and to provide opportunities for you to lovingly disprove false accusations. 

5. Love on the one who is doing the talking.

Matthew 5:44 says, “But I tell you: Love your enemies and pray for those who persecute you.”

Proverbs 25:21-23 says, “If your enemy is hungry, give him food to eat; if he is thirsty, give him water to drink. In doing this, you will heap burning coals on his head, and the Lord will reward you.”

Instead of lashing out, pray for the source of the gossip. Especially if she isn’t a Christian, pray that the situation would give you an opportunity to be salt and light to her. Instead of gossiping in return, look for opportunities to speak highly of her. If you do, she isn’t likely to talk bad about you in the future and may recognize Christ’s love through you. 

The old adage “sticks and stones may break my bones, but words will never hurt me” couldn’t be further from the truth. Words hurt. It’s no fun to be the target of gossip. But, Gods Word offers hope in all circumstances. Trust His advice the next time others are talking about you. 

Comments

HEY, GIRLS! We love hearing from you, but feel limited in the ways we can help. For one thing, we’re not trained counselors. If you’re seeking counsel, we encourage you to talk to your pastor or a godly woman in your life as they’ll know more details and can provide you with ongoing accountability and help. Also, the following comments do not necessarily reflect the views of Revive Our Hearts. We reserve the right to remove comments which might be unhelpful, unsuitable, or inappropriate.

    Courtney
    Re:
    on Thursday, May 20, 2010 at 11:28 am
    great tips erin!
    Sarah J
    Secrets...
    on Thursday, May 20, 2010 at 4:13 pm
    Thanks, again! It's wonderful that you can help girls and guys to cure their gossiping habits. Mind you I am not saying I'm perfect!! I KNOW that I've probably unconsciously let a few secrets slip. I guess it's hard to contain, but with God's help, we can all overcome it!
    Thank you Erin!

    Sarah J
    Lydia
    Re:
    on Thursday, May 20, 2010 at 4:27 pm
    ditto 4 me
    Ayanda
    Gossip
    on Friday, May 21, 2010 at 7:25 am
    Gossip is indeed painful. How does one cope if it continues for years,such that you almost believe it yourself? I suppose one should trust God to deal with it.
    Rachel
    Question
    on Friday, May 21, 2010 at 3:52 pm
    Do you have any Biblical advice on how to handle situations where another person is trying to include you in the gossiping conversation?
    There are times where I am having a normal conversation with someone (it could be my mom, a friend, a co-worker) and then they begin to make bad comments about another person.
    I do not always know how to react in these situations.
    Chloe
    thank you
    on Friday, May 21, 2010 at 10:04 pm
    thanks a lot Erin! you give REALLY good advice!
    Juliana
    re: Rachel
    on Saturday, May 22, 2010 at 12:05 pm
    I've had that happen alot, once at a Christian summer camp!
    The way I responded was by saying that it wasn't fair of them to say nasty things about another person and that some of the things they were saying could very well be true of themselves, and what kind of a person does it make them if they sit around calling somebody a "B" behind their back?
    Although, if it's your mum, I would recommend doing as the Bible says, (encourage one another and build eachother up, 1 Thess. 5:11), and bring up some of that person's good qualities, Biblical qualities. Failing that, make it clear that you are uncomfortable talking badly about somebody behind their back, and remove yourself from the situation.
    Miss Anonymous
    Gossip
    on Saturday, May 22, 2010 at 11:15 pm
    wow thanks erin! Even though I don't get made fun of that much ( If I do, I don't really notice it. God is my Defender, and I love Him so much for that.), I still notice people being made fun of all the time. I'm in the "geekish and loser group" supposedly. But I know I trust almost all of them, and I love them, quirks and all.

    Plus, who made up that saying "Sticks and stones may break my bones, but words can never hurt me?" that is so untrue!! Words stay with you forever, but physical injuries heal eventually
    Creeauna
    TANKS:)
    on Saturday, May 22, 2010 at 11:24 pm
    U dont no how much this waz needed!!! This siercely helped, tanks!!!

    p.s. i no how 2 spell "thanks"
    Rebheka
    Gossip...
    on Sunday, May 23, 2010 at 2:02 pm
    I have had alot of problems with gossip and i am trying hard to be better and to stop gossiping. Thank you erin for this post it will definately help me with my struggle.
    Erin Davis
    Countrygirl101
    on Sunday, May 23, 2010 at 11:41 pm
    Unfortunately, we've had to start requiring emails for security reasons. But, we won't be using it to make contact in any way. So, my advise is to ask your mom or dad or brother or sister if you can borrow their email address in order to keep leaving comments. Let them know that they won't be getting any SPAM, they won't notice any email traffic from us. Hope this helps.

    Erin
    Cassie
    Awsome =)
    on Monday, May 24, 2010 at 1:04 pm
    That was really good...I'll definit be using those tips in the very near future! (And im passing them on to my other friends!) =)
    Lydia D.
    Re:
    on Thursday, May 27, 2010 at 1:50 pm
    Thank you very much! This is perfect timing for me. A lot of people are gossiping about me and my family because of certain situations. Now I can know how to respond to some of them.
    Sel101
    Mean Girls with Gossiping!
    on Thursday, May 27, 2010 at 5:01 pm
    I think that the mean girls at skool are just insacure! sorry i can't spell that!
    Just an ordinary girl
    Gossipee or Gossiper?
    on Sunday, May 30, 2010 at 5:32 pm
    I've been gossiped about before.it hurts. I've also gossiped.I didn't mean to hurt anyones feelings.we learn from our mistakes.I have. And we should learn how to fix them.don't gossip.it hurts. -Just an ordinary girl
    Sequoia
    Target!!!
    on Monday, May 31, 2010 at 5:54 pm
    Target. No, I mean it. Target. I was at Target last week, you know the store, and I was looking for a nice bathing suit for the summer when I come upon three woman that are talking. As I picked up a cute black cover up skirt I can make out a few words, but basically it was all trash. There was a woman talking to another woman and her middle school aged daughter and I couldn't believe the things that this one woman was saying. They were all talking about some girl at the girl's middle school that was supposedly extremely ugly,tacky,and someone that no one wanted to hang around. Wow! I thought, now that's gossip for sure. I almost cried listening to the really mean and I mean REALLY mean things these gals were saying about someone that wasn't even there to stand up for herself. I almost said something, but if I did I would be admitting that I was sorta listening to their conversation. Gossip really smarts and it's not fair either. If you can't say something to someone's face then don't say it, right? A reputation is the most prized thing we humans have...don't ruin it!!!!!! Anyone agree with me here?
    makenzy
    Gossip
    on Saturday, June 5, 2010 at 1:18 am
    All i have to say is: IT HURTS!
    Kaitlin
    Re:
    on Monday, June 7, 2010 at 10:35 pm
    gossip does hurt. especially when its not true. my best friend has a very bad reputation, not just at school (people she soesnt even know will talk bad about her all the time). she is known for doing things that she never think of doing. its really hard for her and i never know what to say to make her feel better. HELP!
    halli
    HEELLLLLPPPPPPPPP!!!!!!!
    on Thursday, July 8, 2010 at 7:13 pm
    I gossip BIG TIME. how can i just keep my mouth SHUT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Erin i could use your help and any one elses!!!!!!!!!!!!!!!!!!!!!!!!
    mhurp
    yeah right
    on Thursday, August 12, 2010 at 11:14 am
    oh its a big xoxo...gossip makes me laughing kid...wth cares?lor!!
    Janine
    How will I know???
    on Saturday, October 30, 2010 at 3:44 am
    How will I know the difference between gossip and simply sharing info about someone?? Can't see the difference. I don't know if everything they talk to me about that person is already gossip or not! Please help! I've read in Purpose Driven Life by Rick Warren is like accepting stolen property. Please help me!!!
    Erin Davis
    Janine
    on Sunday, November 7, 2010 at 3:28 pm
    Here is a previous post on that exact topic.

    http://www.liesyoungwomenbelieve.com/index.php?id=500

    Thanks for asking!

    Erin
    kat
    GossipGirl
    on Monday, April 18, 2011 at 9:30 pm
    I dont usually gossip but lately I have been hanging out with different people and their gossiping has rubbed off on me. I gossiped the other day and it hurt someone! Thank you for this post when I really needed it!
    Sarah
    the gossiper...
    on Wednesday, July 13, 2011 at 4:37 pm
    what should you do if you really struggle with being the gossiper? like being the person who cant help but spread the juicy secret? iv prayed about it so much, but when im in the moment i tend to forget about that...
    Carrie, with the LYWB team
    Re:
    on Friday, July 15, 2011 at 8:16 pm
    Sarah,

    Thank you for your honesty. Proverbs talks much about gossip. One who gossips reveals secrets (Prov. 11:3; they aren’t trustworthy. A gossip brings division and conflict within relationships (Prov. 16:28). Proverbs 20:19 says gossipers are to be avoided because of the destruction they cause. Gossip is no good! It causes hard feelings and comes between friends (Prov.16:28 CEV).

    Proverbs 18:21 says our tongues have the power of life and death (Prov. 18:21). We can either choose to build up and encourage others (life) with our tongue. Or we can choose to tear others down (death) with our tongue.

    The first step to freedom from a slanderous tongue is to acknowledge that gossip is sin. It grieves the heart of God and hinders our fellowship with Him. Forgiveness and restored fellowship come when we acknowledge our sin and turn from it (1 John 1:9). We must then ask the Lord to help us choose to put off that old way of relating that reflects our enemy the devil ( gossip/slander ) and put on a new way of relating that reflects Jesus ( building others up).

    A second important step is to return to those you gossiped to and those you gossiped about. Acknowledge your sin to them and seek their forgiveness! Having to confess your sin to others is a sure way to break sin’s momentary pleasure.

    Praying you'll take these steps tonight.

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